When: July 23, 2021, 08:30 AM Central Time (US and Canada)

Join Zoom Meeting: https://zoom.us/j/99548144388?pwd=V3JFUGxyTTN0QnB3cmN4SVlLdllQUT09

Meeting ID: 995 4814 4388

Passcode:744852

MEETING AGENDA:

8:30 A.M.  Virtual Networking - Grab a cup of coffee and join us in catching up!

9:00 A.M. Chapter Business Meeting

• Secretary’s Report 
• Treasurer Report 
• Membership Committee Report 
• Governance Committee Report 
• Professional Development Committee Report 
• Fall Conference
• Communications
• Programs 
• Nominations Committee Report
• Old Business
• New Business

10:00 A.M. Professional Development Program - Dr. Jody Janati

Balance Your Drama: The Art of Healthy Self-Talk

A balanced life is within your reach! Drama-free living starts with you. The way you talk to yourself directly impacts how you both behave and interact with others.  Examine how your self-talk often creates more drama in your life than is necessary.  Learn to reframe your destructive thoughts into solutions-based thinking.  Control your thoughts or they will control you. Explore strategies to help change your negative thoughts and go from “you stress” [bad stress] to “eustress” [good stress]. Understand how thoughts affect reality and how to work through your anger, fear, and stress. Learn to transfer these skills into interactions that reduce resistance with others, to create balance in your life.

• Identify Personal Stress Triggers and Learn to Avoid “Plugging In” to Them
• Understand and Apply Strategies to Defuse Negative Self-Talk      
• Learn Strategies to Effectively Address and Eliminate Intrapersonal Drama

 

Trainer, speaker, conference facilitator… Jody Janati has a Doctoral degree in Organizational Leadership and a Masters's degree in Speech Communication. She offers a variety of public and professional workshops on conflict reduction tactics and effective communication skills. During her academic career, she worked in various leadership roles, taught for over a decade at both the University of Minnesota and the MN state prison system. She currently trains for numerous organizations throughout the US. Dr. Janati is also the author of six books and DailyOm’s best-selling class, Protect Yourself from Control Dramas. Create Your “MasterPeace” with Dr. Janati!